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What Italian Staples Should You Carry in Your Pantry 24/7?

If you want to be ready to whip up a great Italian meal anytime, there are a few must-haves that should always live in your pantry.

Looking to cook like a real Italian? Here’s your shopping list. 

1. 100% Italian Extra Virgin Olive Oil

Let’s start with the obvious. A good extra virgin olive oil is your kitchen MVP, perfect for everything from drizzling over salads to starting your pasta sauces. If you can, spring for a cold-pressed, Italian brand—trust us, you’ll taste the difference.

 

2. Canned Tomatoes (San Marzano???)

Whether you’re making a quick marinara or a slow-simmered ragù, canned tomatoes are a lifesaver. San Marzano tomatoes, in particular, are prized for their sweetness and rich flavor, so keep a couple of cans on hand at all times.

 

3. Pasta

This is non-negotiable. Spaghetti, penne, rigatoni—whatever your go-to shape is, stock up. And if you’re feeling fancy, go for bronze-dye pasta. Its rough texture holds sauce like a dream.

 

4. Parmesan (Parmigiano Reggiano)

Real Parmigiano Reggiano can last for months in the fridge, and a sprinkle on top of any pasta dish or salad takes it to the next level. Plus, you can even use the rind to add depth to soups or broths.

 

5. Balsamic Vinegar

A high-quality balsamic vinegar, preferably from Modena, can elevate everything from roasted vegetables to marinades. And it lasts forever.

 

6. Cold Cuts (Parma Ham)

Always keep some prosciutto di Parma on hand. Perfect for snacking, adding to sandwiches, or even wrapping around melon for a classic Italian antipasto. It brings that authentic Italian flair to your meals.

 

7. Risotto Rice (Arborio)

In the mood for something a little fancier than pasta? Arborio rice, with its creamy texture, is the base of any great risotto. It’s a pantry staple that turns humble ingredients into something special.

 

8. Capers or Olives

Whether you’re making puttanesca or just want to add a briny pop to your dish, capers and olives are perfect for adding depth and complexity.

 

9. Anchovies

These little fish might seem intimidating, but they’re an Italian pantry must. Just a small amount melted into olive oil adds a deep, savory richness to sauces and dressings.

 

10. Wine

Let’s not forget this one! White wine for risotto, red wine for sauces, and of course, a glass for yourself while cooking. Italian cuisine and wine are inseparable.

With these essentials on hand, you’re ready to tackle any Italian recipe that comes your way. Whether you’re throwing together a quick spaghetti aglio e olio or simmering a Sunday sauce, your pantry will have your back. Buon appetito!

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